Hi, I’m Manon.
I’m an empath, an intuitive healer and a Reiki practitioner. I work softly, from the heart - and from somewhere a little beyond that.
I didn't choose Reiki. It chose me — quietly at first, then loudly, until I had no choice but to listen. It came to me through burnout, fear and doubt, through the slow dismantling of the version of me that was always doing and never being.
What I love about this work is the colour of it: the glitters that come off as energy moves, the warmth that rises up the spine, the messages that drop in when we get quiet enough to hear them. I see myself less as a healer and more as a witness — someone holding the space while you remember what you already know.
I work with people of all genders but mostly with women. Women in transition, in heartbreak, in their own becoming. Women ready to put the pushing down and try something softer.
Reiki with me is less about fixing and more about allowing what is ready to come to the surface and be released.
I place safety at the heart of my work.
My journey
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Yoga entered my life in 2020, right at the beginning of the pandemic. I was experiencing sky high levels of anxiety and stress and was desperately looking for a way to relieve all that. I'd heard about yoga through some friends, so I searched for a video on YouTube — and it changed me forever.
I could feel the incredible effects on both my body and my mind. Physical tensions softened. My mind, focused on this mindful movement, ended up feeling more at ease, with a clearer mind and a blissful sense of calm. I got into the habit of practicing one hour every day, and a year later I knew deep within that I wanted to share the gift of this practice with other people.
I started my 200-hour yoga teacher training in January 2024 with The House of Yoga, and I've been teaching since July 2024.
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Reiki came into my life differently. Back in 2022, I started to notice warmth radiating off my hands at the end of yoga classes, in savasana (corpse pose). I didn't really know what to do with it, but I'd often hear yoga teachers suggest placing your hands wherever you felt you needed extra energy — so I did.
I didn't do anything more about it for quite a while, until I mentioned it to a friend, who shared that it could be Reiki. It was only in 2024 that I met a psychic/medium who told me she could see I had healing hands, and that it was a gift I needed to share with the world. I was a bit doubtful for a while.
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Then, a month later, I went to a festival where I had a spiritual awakening. For 36 hours, I turned into a power plant — my entire body was radiating warmth. I was feeling ecstatic, hot (despite the 10 degrees outside at night), and simply wanted to place my hands on people's bodies and share this energy — which I did. It felt really powerful and potent.
Still to this day, I don't know what happened to me — perhaps the Universe wanted to give me a glimpse of what I could do and was able to achieve. I know that this specific energy was even more powerful than Reiki, but that's okay. I still decided to train in Reiki at the end of 2024 (Level 1) and early 2025 (Level 2). I know there's another type of energy healing waiting for me in the future.
My approach
My aim is to provide grounded practices and support throughout our time together. No woo-woo fluffy stuff that don’t make any sense. You’ll go away with practical recommendations, grounded tools and advice to implement on a daily basis to support your healing journey — wherever you are at.
My practice is grounded in calm and safety, in both my yoga classes and my Reiki sessions.
My approach with yoga
It's incredibly important for me to help people ground physically and mentally at the beginning of yoga classes. While most people spend their days thinking and in their own heads, the body usually tends to be left behind — yet it's one of our most powerful tools at our disposal.
It's constantly talking to us, and coming back to the body is essential for our mind-body connection, to help us live in harmony. So I intentionally leave a fair bit of time for grounding and connection at the beginning and end of a yoga class, weaving in the notion of Yin (stillness) and Yang (movement), so there's both movement and stillness creating these mindful experiences for my students.
My approach with Reiki
As for my Reiki sessions, I really hone in on the principle of consent and safety as a practitioner. This is important so that people can relax and surrender to the process of Reiki. As opposed to yoga, where they get to use their own bodies and have a certain level of control, in Reiki people have to completely let go and trust — me, the Reiki energy, and the process. This isn't something easily achieved by most people, unless they know what to expect and feel safe enough to surrender and receive.
That's why we'll start with a quick chat about why you're here today, before I share what to expect during the Reiki transmission itself, and close our time together chatting through your experience to help you integrate.
Healing, tailored to your needs.
Every Reiki session I hold is designed with intention, from a place of deep grounding and safety — supporting you to receive the full benefits of the energy.
01
Initial consultation and intention setting
02
Grounding & transmission
03
Integration & after care recommendations
My philosophy
Safety has become particularly paramount to me since an intense episode of burnout.
For three years, my nervous system was in overdrive — constantly stuck in fight or flight. It came to a point where even relaxing felt impossible. I struggled to let go, to receive, to trust the people around me, healthcare professionals and alternative practitioners alike. That's why creating a safe container for you matters so much to me.
Rooted in compassion and awareness, I hold every Reiki session with one intention: that you feel like you're in safe hands. Safe with me, the Reiki energy. And, most importantly, safe with yourself.
Safety, to me, isn't just a feeling — it's the foundation everything else is built on. It's what allows you to press pause on a busy, overstimulated life. To witness and acknowledge whatever is going on for you internally, without judgement or pressure to fix it. To stand in stillness and simply allow whatever needs to surface, to surface — at your own pace, in your own time.
This is why safety sits at the very heart of everything I do, from the way I hold space for you in a session or a class to the way I show up for you outside of it.
My values
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Guiding from lived experience while checking your ego, ensuring a safe, non-judgmental, and welcoming space.
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I’m an empathetic being.
Everything you bring is welcome in our sessions — no judgment, no criticism. I’ll always encourage you to bring the whole of yourself. Reiki will you meet you exactly where you are and work with you.
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What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.
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Compassion and Metta (Loving-Kindness): Rooted in both Reiki's 5 Principles ("Just for today, be kind to all living things") and the yoga Yama of Ahimsa (non-violence).
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Respecting personal boundaries, managing inherent power dynamics ethically, and recognizing the energy exchange in your sessions.
Begin your journey
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